How To Protect Yourself From Getting The Flu
Cold and flu season is here. Worse yet, Ebola may be here as well. How can you protect yourself from getting sick? First, I am not one who believes in flu shots so that won’t be one of the options I list below. I have had my fair share of flu shots, and each year […]
15 Nutritional Supplements You Should Always Have On Hand
You most likely always have on hand a bottle of aspirin or acetaminophen, most commonly known as Tylenol, or at least you should after you read the post 18 Over The Counter Meds You Should Always Have On Hand. It is just as important to have on hand some nutritional supplements as well. Items that focus […]