38 Over The Counter Medications & Supplements You Should Have On Hand
Mar27

38 Over The Counter Medications & Supplements You Should Have On Hand

Chances are, right this moment, you have a bottle of aspirin or acetaminophen, most commonly known as Tylenol, in your house. Most likely you even have some ibuprofen which sells under the name of Advil or Motrin, or if you are like me, a bottle of extra strength Excedrin, (which is great for migraines) or the generic of it. We all have these because from time to time we have all suffered some sort of ache, pain or headache. Beyond...

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You Should Have Incontinence Products
Nov19

You Should Have Incontinence Products

Nobody wants to talk about incontinence or incontinence products, it is just not a pleasant subject no matter how you look at it. After all, incontinence is the inability of the body to control the evacuation functions of urination or defecation.  There see, who wants to talk about that? Fact of the matter is, more than 13 million people suffer from it and WebMd says that women are more than twice as likely to suffer from it than...

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18 Over the Counter Meds You Should Always Have On Hand
Apr08

18 Over the Counter Meds You Should Always Have On Hand

It is very important to insure you have a good stock of the following OTC or over the counter, medications or treatments in the house, in your bug out bag, your get home bag. Many of these items should also be carried as part of your EDC (everyday carry). Most likely there isn’t a person reading this that doesn’t have a bottle of aspirin or acetaminophen, most commonly known as Tylenol, in the house. Chances are you even have some...

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15 Nutritional Supplements You Should Always Have On Hand
Mar10

15 Nutritional Supplements You Should Always Have On Hand

You most likely always have on hand a bottle of aspirin or acetaminophen, most commonly known as Tylenol, or at least you should after you read the post 18 Over The Counter Meds You Should Always Have On Hand. It is just as important to have on hand some nutritional supplements as well.  Items that focus more on preventing sickness and/or a natural remedy to clear up a cough or sniffle. It is just as important to insure you have a...

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How To Protect Yourself From Getting The Flu
Oct20

How To Protect Yourself From Getting The Flu

Cold and flu season is here. Worse yet, Ebola may be here as well. How can you protect yourself from getting sick? First, I am not one who believes in flu shots so that won’t be one of the options I list below. I have had my fair share of flu shots, and each year I received one, I got very sick.  Oddly, once I stopped getting an annual flu shot, I also stopped getting sick. Oh sure, I may have gotten the sniffles, a mild cold,...

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Take Care Of Your Teeth & Gums
Feb17

Take Care Of Your Teeth & Gums

For the most part we really don’t think about the inside of our mount until it causes some sort of pain.  Teeth and gums however, need to be cared for on a daily basis to not only avoid cavities and pain, but to avoid long term illness that can occur from poor dental care. Did you know that gum disease can be related to heart disease?  That by properly brushing, flossing and taking care of your gums can possibly help prevent heart...

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Addictions
Feb11

Addictions

Drudge Report had an interesting article yesterday titled “70 million Americans taking mind-altering drugs”, it was an interesting read, it was also a good reminder that one should stay as focused and as unaltered as possible. Think about it, if there is a disaster of some sort, one where medications are unavailable for a period of time, people with addictions will do desperate things to get their fix.  You may be reading this and...

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